Alamo Ranch Fit Club – Functional Fitness
Strict Press (3×3)
Push Press (3×2)
Push Jerk (3×1)
5 Rounds For Time
20 DB Snatch (50/35)
*Gabe’s Baby Shower WOD is postponed until a later date.
**Best of the Wurst competition Saturday Nov 10. 10am class will be going on that day.