Alamo Ranch Fit Club – Open Gym
Metcon (Time)
400m Ski Erg cash in
4 rounds
11 hang cleans 95/75
11 hspu
11 kbs 53/35
11 t2b
cash out 100 DU
400m Ski Erg cash in
4 rounds
11 hang cleans 95/75
11 hspu
11 kbs 53/35
11 t2b
cash out 100 DU
