#squadWOD
Alamo Ranch Fit Club – Functional Fitness
Buzz Lightyear (Time)
Teams of 3, 30min Cap
3 Rounds
400m Team Run
50 burpee over bar
9 Rope Climbs
Directly into
21 Clean and Jerks (115/85)
21 Clean and Jerks (135/95)
21 Clean and Jerks (155/105)
21 Clean and Jerks (185/125)
21 Clean and Jerks (205/135)