#squadWOD

Announcements

Winter Gear pre-sale going on now. Order by Wednesday Nov 20th. Check your email for all the details.

Alamo Ranch Fit Club – Functional Fitness

Clean (AMRAP – Rounds and Reps)

25 AMRAP with a partner. One partner completes full round then switch.

5 Power Cleans 135/95

10 Walking Lunges

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