Warren HS Debate Team Fundraiser Jan 11th 10-Noon. Workout will be a 10 min AMRAP. Running heats every 15 minutes. All donations benefit the team.
Alamo Ranch Fit Club – Functional Fitness
Warren High School Debate Team Fundraiser (AMRAP – Rounds and Reps)
10 minute AMRAP (As Many Rounds & Reps as Possible)
7 Hanging Knee Raises
7 Slam Balls
7 Ab Mat sit-ups
7 Cal Row