#squadWOD

Alamo Ranch Fit Club – Functional Fitness

The Royal Tenenbaums (Time)

Teams of 3

100 Deadlifts (95/65)

80 Hang Power Cleans

60 Front Squats

40 Push Jerks

20 Thrusters
One athlete works at a time.

Every minute on the minute, stop and all 3 athletes complete 5 burpees.

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